I sang in the shower today. It was fun. It was silly. It was tremendously gratifying to express myself in a series of random sounds and humming. Every time I came close to humming a recognizable tune, I veered sharply into another random melody. I laughed at myself several times and that felt even better. My eyes closed tightly against the shower spray and soapy foam, there were moments where I became so attune to the rapidly randomly developing tune that I found myself dancing a little, and then laughing at myself as soon as I noticed.
Try it. It feels really good.
For some reason, it felt more powerful knowing someone might hear. The walls in my apartment are thin. I often hear my roomates, as well as my neighbors. To blatantly be foolish in the presence of others. Releasing a slight self-insecurity out into the world. Try it.
Scientific Study backs me up: Singing could reduce your pain and prolong your life